Pause. Reconnect. Rise.
Winter calls you inward - to slow down, restore, and rekindle your inner fire.
Step into a soul-warming one-day women’s retreat designed to nourish your nervous system, ground your energy, and gently rebuild your strength for the season ahead.
This is your invitation to pause, to soften, to reconnect with yourself, and to embrace a season of depth, clarity, and calm.
Surrounded by ocean air, candlelight, warmth, and sisterhood, you’ll breathe, reflect, and recalibrate - returning to yourself feeling steady, centred, and restored in mind, body, and soul.
A sacred winter reset.......... a space to realign, replenish, and reignite your inner warrior.
This Day is For You If...
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You’re craving space to rest and reset
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You are running on empty with no time for self-care
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You feel disconnected from yourself
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You want to feel empowered, not just “fine”
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You desire to be in a supportive, feminine space
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You’re ready to nourish YOU—deeply and truly
Meet Your Host
Sinead Thoroughgood
With over 20 years in Social Work and psychology, holistic coaching, and women's wellness, Sinead weaves science, soul, and embodiment to create truly transformational spaces for women. As the founder of the Woman2Warrior Method, she believes in the power of healing through connection, presence, and feminine strength.
Spots are strictly limited for an intimate, high-touch experience.
Your Winter Reset Awaits!
Sinead, thank you for reminding me that self-care is not selfish. I had a brilliant day with a lovely bunch of ladies.
Angela Worlee
FAQs
Q: Is this for beginners?
A: Absolutely. All movement, mindfulness and workshops are beginner-friendly, gentle and inclusive. You just need an openness to slow down, tune in and care for yourself on a deeper level.
Q: What do I bring?
A: Bring a Yoga mat, water bottle, journal, comfy, cozy layers to stay warm and comfortable. And bring an open heart and willingness to receive all that's on offer on the day.
Q: What if I can’t stay the whole day?
A: We recommend you commit fully to the experience, but reach out—we’ll do our best to support youand we’ll do our best to support you in receiving the most from your time with us. .
A One-Day Retreat to Remember
