Winter Warrior Wellness Day 2026
Saturday 1st August 2026 | 9:30am – 4:00pm
Narrabeen Beach Surf Life Saving Club
A deeply restorative winter immersion designed to help you slow down, warm up, and restore your inner fire.
Join Sinead Thoroughgood and Lucinda Varney for a soul-led day of nervous system reset, nourishment, and connection overlooking the ocean.
Expect:
• Restorative meditation, Yoga Nidra & sound healing
• Burnout2Balance workshop (6 Pillars of Wellness)
• Soulful winter beach immersion
• Journaling & reflection
• Gut-fire loving soups and hormone-supportive seasonal meals
• Hot chai, herbal teas, candles, blankets & winter warmth
• Sisterhood in an intimate group of 25 women
You’ll leave feeling recalibrated, nourished, clear and empowered with practical tools to support your wellbeing long after the day ends.
Includes a curated Winter Warrior Wellness Gift Bag.
Winter is calling you inward.