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Sand Texture

Wellness Day Retreat
with Sinead 

Saturday 26 July 2025
Narrabeen Surf Club 
10am- 4.30pm

Soulful Smoothies

Start your day with a delicious and energizing boost.

Beach Walk

Reconnect with nature and embrace a sense of calm.

RadiantYou Gift Bag

Take home a curated selection of wellness treats and your Self Care Journal.

Meditation & Journaling

Cultivate mindfulness and reflect on your journey.

Nourishing Lunch

Enjoy a wholesome meal designed to fuel your body and soul.

Transformational Workshop

Discover tools to unlock your inner warrior.

Yoga Nidra Relaxation

Experience deep rest and rejuvenation.

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Contact Me

Phone

Location

Please get in touch with me to see how I can help you with your wellness coaching and training needs!

Belrose, Northern Beaches, Sydney​

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© 2025 SINEAD THOROUGHGOOD. ALL RIGHTS RESERVED

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