Kickstart Your Wellness Journey
Join us on Saturday 7th February 2026, 9.30am – 4:30pm at Narrabeen Beach Surf Life Saving Club for a day designed to help you embrace your inner warrior and return to balance.
Treat Yourself to a Soulful Day of Wellness
This is your invitation to slow down, reconnect, and fill your cup. Join Wellness Coach Sinead Thoroughgood and Lucinda Varney Studio for a transformative, heart-led experience of nurturing, restoration, and empowerment in a warm and supportive environment.
What to Expect
Our Summer Warrior Wellness Day will include beautiful themed rituals and practices to ground, inspire, and renew your energy. Begin the morning with tea, wholesome snacks, and mindfulness journaling as you release old energy and set new intentions for the year ahead.
Allow Lucinda to guide you through a deeply restorative meditation, Yoga Nidra, and sound healing journey, bringing calm, clarity, and inner harmony. Refresh your spirit with a gentle beach walk, and savour our Nourish to Flourish menu filled with vibrant recipes designed to nurture your gut and soothe your soul.
Experience the Burnout2Balance Transformation Workshop
Discover practical tools and powerful strategies from my Burnout2Balance Method designed to help you build healthy habits, restore balance, and create positive, lasting change in your life.
You’ll be guided through a day of deep transformation, relaxation and nervous system reset - leaving you feeling renewed, reconnected, and revitalised in mind, body, and soul.
This is the ultimate act of self-care - a beautiful gift to yourself or a loved one ready to embrace wellness, calm, and clarity in 2026.
Your Summer Warrior Wellness Gift Bag Includes:
Burnout2Balance Wellness Guide (Valued at $500): life hacks and holistic tools to support your wellbeing all year
20% off voucher for your first 1:1 Coaching Session
Self-Care Journal & Bath Salts
Aromatherapy Oil & Self-Care Wellness Toolkit
Nourishing Wellness Treats
Woman2Warrior Certificate of Completion
Total Value: $999