Winter Warrior Wellness Day 2026
Sunday 2nd August 2026 | 9:30am – 4:00pm
Narrabeen Beach Surf Life Saving ClubA deeply restorative winter immersion designed to help you slow down, warm up, and restore your inner fire.
Join Sinead Thoroughgood and Lucinda Varney for a soul-led day of nervous system reset, nourishment, and connection overlooking the ocean.
Expect:
• Restorative meditation, Yoga Nidra & sound healing
• Burnout2Balance workshop (6 Pillars of Wellness) with GUEST SPEAKER (All things Hormones and Menopause Support with Q & A.
• Soulful winter beach grounding
• Journaling & fire ceremony for release and renewal.
• Gut-fire loving soups and hormone-supportive seasonal meals
• Hot chai, herbal teas, candles, blankets & winter warmth
• Sisterhood in an intimate group of 25 women
You’ll leave feeling recalibrated, nourished, clear and empowered with practical tools to support your wellbeing long after the day ends.
Includes a curated Winter Warrior Wellness Gift Bag.
Winter is calling you inward.